Ready to make sleep a priority? The Seize the Zzzz Challenge comes to Buena Vida this July
and offers a simple way to focus on healthy sleep habits that support your overall well being.
• Challenge dates: July 15 – Aug. 11, 2026
• Registration dates: July 1 – 22, 2026
Whether you are looking to improve your sleep routine or maintain healthy habits, this
challenge is a simple way to invest in your health, one night at a time. Mark your calendar
and join us; registration opens July 1 at .
Summer Enrollment is here! Find out what's new with the Texas Employees Group Benefits Plan (GBP) and learn how to enroll in or change coverage. In this webinar, we will discuss your benefit options, plan updates and where to find information about your benefits. The webinar will be followed by a brief Q&A session devoted to answering any questions you might have about Summer Enrollment.
Time: 3:00 a.m. - 4:00 p.m.
Location: Your computer
The Human Resources department hosts HR Support Drop-In Sessions every 2nd Monday of the month. For the month of August, we will be reviewing NEOED Hiring Process (Staff & Faculty).
The sessions will be available both in person and via Microsoft Teams.
Time: 2:00 p.m. - 3:00 p.m.
Location: CICE Building, Room 113 or
The Employees Retirement System of Texas and Blue Cross and Blue Shield of Texas (BCBSTX) invite you to learn about the wellness benefits and resources available to you as a HealthSelect of Texas participant.
Register through the Meeting ID: 160 835 0410
Passcode: JOURNEY
Time: 10:00 a.m.
Location: Your computer
From getting enough movement to eating a well-balanced diet, you have many ways to maintain your health and wellbeing. This presentation will introduce you to the wellbeing resources and tools available to you and your covered dependents through HealthSelect of Texas® medical plans, including Consumer Directed HealthSelectSM including the following:
For question about the Journey to Wellness presentation, contact Valerie Johnson at Valerie_Johnson1@bcbstx.com.
PLEASE NOTE: In rare cases, ERS has to cancel or change events due to weather or other issues beyond our control. When possible, we will provide notice of cancellations or changes on the ERS website. If you’re planning to attend an event, we encourage you to check our Events webpage the morning of the event for any updates.
Time: 8:00 a.m. - 5:00 p.m.
Location: Setzer Student Center, Cedar 160
The Human Resources department hosts HR Support Drop-In Sessions every 2nd Monday of the month. For the month of September, we will be reviewing NEOED Hiring Process (Students).
The sessions will be available both in person and via Microsoft Teams.
TIme: 2:00 p.m. - 3:00 p.m.
Location: CICE Building, Room 113 or
Join the Buena Vida team for a webinar exploring the many benefits of spending time outdoors for your mental and physical well-being. Discover how connecting with the great outdoors can help you feel and perform at your best, along with practical ways to get outside and stay active no matter where you live in Texas.
This webinar is a great way to get motivated and prepare for the Trek Through Texas Challenge, kicking off September 23.
Time: 10:00 a.m. - 11:00 a.m.
Location: Your computer
Ever feel like you’re running on empty even after a full night’s sleep? Overcoming burnout explores the everyday realities of burnout. Learn to prevent and manage burnout through exploring:
Time: 10:00 a.m. - 11:00 a.m.
Location: Your computer
Valerie Johnson is an ERS Wellness Consultant at Blue Cross and Blue Shield of Texas and is passionate about educating her community and peers in best lifestyle practices to thrive in better health. Valerie holds a Master of Science Degree in Nutrition and Integrative Health and a Post - Baccalaureate Certificate in Health and Wellness Coaching. She supports the North/Northeast region of Texas for the ERS account with a focus on health education and wellness initiative planning and implementation strategy. Valerie relishes in supporting others reach their fullest potential to flourish, and age with vitality, living a holistic healthy lifestyle!
Liz Atkisson is an ERS Wellness Consultant who has a desire to help others understand health and wellness for long term benefits. Liz holds a Master of Science in Exercise Physiology and Bachelors in Exercise Sport Science with a minor in Psychology. She has experience in a military clinic, hospital and clinic wellness setting and corporate employee wellness programs in Central Texas. She has a passion for wellness and loves encouraging people to become healthier in their daily lives though exercise, nutrition, emotional, and social. When not at work, she enjoys spending time her family and grocery shopping for local products.
The Human Resources department hosts HR Support Drop-In Sessions every 2nd Monday of the month. For the month of October, we will be reviewing EPAF Training.
The sessions will be available both in person and via Microsoft Teams.
TIme: 2:00 p.m. - 3:00 p.m.
Location: CICE Building, Room 113 or
The Human Resources department hosts HR Support Drop-In Sessions every 2nd Monday of the month. For the month of November, we will be reviewing Compensation and Pay Practices.
The sessions will be available both in person and via Microsoft Teams.
Time: 2:00 p.m. - 3:00 p.m.
Location: CICE Building, Room 113 or
The Human Resources department hosts HR Support Drop-In Sessions every 2nd Monday of the month. For the month of December, we will be reviewing Job Description (Comp and HRGs).
The sessions will be available both in person and via Microsoft Teams.
Time: 2:00 p.m. - 3:00 p.m.
Location: CICE Building, Room 113 or